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Laura O’Shea

Naturopath, Medical Herbalist

A Naturopathic approach is to work holistically with the client to treat the root of the problem, not only the symptoms. Laura O’Shea Holistic Health offers help that takes into consideration your hectic schedule and competing priorities, by providing simple, personal, and actionable steps to create a better version of you.

Initial consultation
The initial consultation is about understanding you, it is 75 minutes long and involves a comprehensive analysis of your past and present health concerns, discussion of your health goals, dietary & lifestyle advice, and an individualized treatment program. It is an overall wellness check, and from this place, your first wellness protocol is prescribed and the Naturopathic treatment is underway. Included in the initial consultation is the 75-minute appointment, a health plan, and a 20 minute follow up appointment to present the health plan and to talk through any questions or concerns you may have. Email support is available throughout the Naturopathic treatment. 

Follow up
These appointments are 30-45 minutes and follow the initial consultation. We will assess how the health plan is going and adjust as necessary. Dosage will be reviewed and supplements and/or herbal medicines are modified if required. You will receive a document following the appointment which will contain a mini wellness protocol, which will be your homework until the next appointment! The first follow up is two weeks after the presentation of the health plan and subsequent follow ups are scheduled as necessary. We will continue to grow together at each appointment by working on new and old health concerns to ensure you are thriving. 

What happens if I need to reschedule?
We ask that you please give us 24 hours’ notice if you need to reschedule, simply email us and let us know.

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