Harvest Natural Health Centre, 407A Richmond Rd, Grey Lynn, Auckland harvest.reception@gmail.com (09) 376 0174


Amelia Pells

Massage Therapist, Naturopath, Herbalist.
B.Nat, B.MedHerb, Dip.BT, Professional Association N.Z.S.N

Amelia began her career in the wellness industry 15 years ago as a massage & beauty therpapist, travelling across Europe and Australasia working in health spas and resorts.

Passionate about helping people achieve optimum health, Amelia arrived back to New Zealand to carry out further study of which she completed a Bachelor of Naturopathy and Herbal Medicine.  Amelia has experience in the areas of gut health, stress related disorders, and hormonal conditions.

Naturopathic and Nutritional Consultations

During the initial consultation Amelia will go over your full health history and nutritional and lifestyle advice will be given along with any recommendations for herbs/supplements.  Time is then dedicated to researching your case with an in-depth and personalised plan given at the follow-up appointment.

The information obtained in your wellness plan will be science based with traditional knowledge & a focus on food as it is the fundamental building block for good overall health.  Having dealt with health issues herself, Amelia knows that health can be regained by committing to small and manageable steps, each client is individual and care is taken to support the individual in the process.

Natural Fertility and Preconception care:

Preconception health care aims to improve and maximise the health of parents and child.  Our modern lifestyles have been shown to greatly affect our health and fertility.  Using natural fertility methods gets your body into the optimum state to conceive, resulting in an increased chance for a healthy pregnancy and baby with a high success rate of overcoming fertility problems.  Amelia also teaches charting for contraception and conception.

Naturopathic Skin Consultations:

With over 15 years’ experience working in the beauty industry and a qualified Naturopath Amelia can look at your skin from the inside out.

During your naturopathic skin consultation a food diary will be assessed, as many skin conditions can be attributed to nutritional deficiencies.  Amelia will look at any factors which reduce these nutrients that maintain skin integrity and eliminate any dietary triggers.  After assessing all areas of health that affect skin: toxic load, gut health, stress, sleep, and diet a skin nutrition programme can be designed for each individual and skin complaint (Acne, psoriasis, eczema, dehydration, premature ageing, pigmentation). The skin consultation will be followed by a relaxing facial, using organic natural ingredients.

The signature facial experience starts with a neck and shoulder massage to loosen tension, long massage strokes to stimulate blood flow, and applying nutrients directly to the skin. A combination of techniques are used to guide the body into a state of deep relaxation, essential oils are used to invoke the senses.

Body Therapies:

Specialising in restorative massage therapy; a combination of body therapies are designed to reduce stress and alleviate physical and emotional ailements that result from everyday life.  Modalities used are swedish massage, sports massage, aromatherapy, holistic pulsing, refelxology, and reiki.

After a consultation a treatment will be tailored to your specific needs which benefits include:

  • Increased circulation and lymph flow
  • Release of endorphins and enhanced mood
  • Alleviates back pain and muscular tension
  • Lower blood pressure
  • Reduce stress and tension
  • Recover from injury


If you would like to find out more about Amelia’s services please visit her website www.ameliapellsnaturopathy.com

See Price Schedule